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Sweet Poison

Sweet Poison

Why Sugar Makes Us Fat

by David Gillespie

$14.99
Paperback

Description

David Gillespie's personal struggle with weight loss led him to a groundbreaking discovery: cutting sugar from his diet not only helped him shed excess pounds quickly but also enabled him to sustain his weight loss. In his book, "Sweet Poison," Gillespie unveils the detrimental effects of sugar consumption on health and offers practical advice on overcoming sugar addiction. Through his own experience and extensive research, Gillespie exposes sugar as a major contributor to weight gain and various health issues. He provides readers with valuable insights into the addictive nature of sugar and offers actionable steps to break free from its grip. "Sweet Poison" serves as a comprehensive guide for anyone looking to improve their health by reducing sugar intake and adopting a more balanced diet.
ISBN:

0718179072

Publisher:

Penguin

Published:

2008-01-01

Pages:

208

Language:

English