The Calcium Lie

If you believe bones are solely composed of calcium, you've bought into The Calcium Lie. However, bones actually consist of numerous minerals in precise proportions for optimal health. Consuming excessive calcium, whether through food or supplements, can lead to various health issues, including obesity, diabetes, hypothyroidism, hypertension, and depression. The second edition of The Calcium Lie offers expanded insights into the medical problems caused by mineral imbalances and provides effective strategies for correction. Updated and enriched, this edition delves deeper into the consequences of mineral imbalances and offers solid solutions for maintaining and regaining health. Whether you've been misled by The Calcium Lie or seek to enhance your well-being, this book equips you with comprehensive information and practical guidance to safeguard your health and vitality.